Breakfast
Two slices of rye toast with peanut butter
A cup of black coffee
Morning
Two light crisp breads with cottage cheese, shaved ham, mustard, gherkin and tomato.
Lunch
A pita pocket with ham and salad
An orange
Afternoon
A 150g yogurt
Weightwatchers cereal bar
A trim milk milo
Dinner
Chicken and mushroom filo parcel with broccoli, baked potato and kumara
Water throughout the day
Exercise
Gardening and housework :)
This has reminded me of something good about going into winter, the baked potato.
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