20 Getting past that point

I think I read somewhere the other day that the six week mark is where it starts getting hard when it comes to new diet and exercise regimes. I've definitely noticed it getting harder over the last couple of weeks.

This will be the first week that I won't tick off my three facility visits. I was stressing a little over this, as I hate to not do something once I've started, but then I realised that I'm still on track with exercise, and the end result will still be the same.

I've also been a bit tired physically on a couple of days, which has been a bit of a wake up call. I need to pace things, and not go out too hard with something that I haven't done for a while, e.g. the five k run on Monday.

Am looking forward to the group activities coming up. I have really wanted something high calorie to eat over the last week, so have found myself eating more than normal, albeit healthy food. I still feel pretty okay about next week's weigh in. As long as I keep going down, that's a win in my book :)