First weigh in and body fat calculation complete!
Tonight was the first meeting of the Really Shape Up competitors at the Pioneer rec & sport centre.
We got to meet the fitness team and introduce ourselves, before the dreaded weigh in. People are pretty amped for the challenge and already talking about what exercise they'll be doing.
Here's how I measured up -
Height: 159cm (yes, short)
Weight: 64.4kgs
Body fat: 32.8%
Body fat was a bit of an eye-opener. Fantastic fitness trainer Ron tells me it should be between 15 and 25%. Not good, but let's get it lower, kids.
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